Hello 2012!
I am starting my year right. So far, I have been consistent with my Spiritual commitments this year, yes commitments not resolutions. Tomorrow will be my last day of Fasting & Prayer. I cannot believe that I have completed a 7-day fasting on the 2nd week of the New Year. Other than that, I [...]
As 2012 is nearing, I can say that I have become a more positive person than I used to be. So before I check on these Big Agnes tents, let me share with you this Bible verse that I always recite in the morning. It has lead me to a more positive direction and perspective. [...]
Tomorrow, I will end my 7-day Spiritual Fasting and Prayer. I have had crazy mood swings and I hope that I have gained the wisdom and maturity I have wished for during this fasting cycle. It was a hard cycle, the hardest I’ve been but I received an extra bonus from this hardwork, I lost [...]
Have you ever felt the need to cry and felt a lot better after doing it? I do that often. I just have to release my emotions through my tears.
You see, I am known for being an easy-going girl, I laugh often and make a lot of my friends laugh often too. So yes, we [...]
1. Dwell on things that happened in the past.
2. Obsess yourself with all the things that might happen in the future.
3. Complain about problems instead of taking the necessary steps to resolve them.
4. Fear change and resist it.
5. Work hard, do your best and then condemn yourself for not achieving perfection.
6. Belittle yourself.
7. Hang out [...]
“The best things in life are nearest: Breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of right just before you. Then do not grasp at the stars, but do life’s plain, common work as it comes, certain that daily duties and daily bread are the [...]
In connection with my Anger Management entry, why not consider bringing sunshine mood into your very angry state. I know it’s hard but just remember that when you are angry, you are only causing more pain to yourself and more so, making yourself very ugly hee hee. Seriously, if you love yourself, you will become [...]
Today is one of those days when I appreciate life so much I want to hug everyone. I woke up with a good news from my mom, what a perfect way to start my weekend. Truly everything will be alright when you pray and leave everything to God. What I only need now is some [...]
This is what I am doing in terms of fitness and lifestyle change.
This week, I visited the gym twice.
15 minutes in the treadmill. 5 minutes in the elliptical.
As for my diet, I started eating 1/4 cup of rice during lunch and early dinner, before 6. Total of 1/2 cup of rice a day.
I still eat [...]
Starting August, I promise myself not to overwork my body and mind. I promise myself not to take everything my body won’t be able to cope up anymore. If you find this vague, I am referring to work. Here’s a guideline I snagged from my friend’s blog. I must post this in my room so [...]