Some people when stressed out, would turn to food and gobble, gobble and gobble as much solids they could in their mouths so that their minds would be off stress and whatever it is that is making them very preoccupied. While others could not afford to eat when stressed and you’d easily notice that they [...]
Seriously, that isn’t the original photo I want to post in this entry harharhar. But, I do not want to be any bad influence as this blog was originally coined at aiming to improve myself and be a better version of me in 2010. The original photo was “stop thinking and start drinking!” Hilarious!
I guess [...]
To start off our weekend, here’s some Godly guidelines I got from my mom’s email. I am guilty of some and should start practicing some . You know, it’s always easier said than done but it would not hurt to at least try.
Have a good Saturday everyone!
1. QUIT WORRYING:Life has dealt you a blow [...]
To all of you who have continuously read what I have been writing in this blog despite maintaining my anonymity, (yes, I still have more than a hundred of hits everyday and there are 3 loyal feeds subscriber) THANK YOU from the bottom of my heart. By maintaining this anonymity, I have been writing my [...]
1. Life isn’t fair, but it’s still good.2. When in doubt, just take the next small step.3. Life is too short to waste time hating anyone.4. Your job won’t take care of you when you are sick. Your friends and parents will. Stay in touch.5. Pay off your credit cards every month.6. You don’t have [...]
KICK THE WORRY HABIT
Most of us WORRY.Some people will even tell you that you SHOULD worry!But worrying is worse than USELESS!
Firstly, it attracts misfortune.Secondly, it is bad for your health!
So what should you do about worry?POSTPONE it!
TAKE ACTION first – and postpone worry indefinitely.That’s what effective people do.
Here is your mission for the next 24 [...]
DH always remind me how carefree and very spontaneous wife I was before our son came into our lives. I guess the word ‘worry’ was born the day we had our son!
Do Less planning and worrying and future thinking. Spend more time in the moment. We worry too much, and it does us no good. [...]
Here are some stress free zippy tips .enjoy!
Stress Buster: Grab your husband’s hand.Why It Works: Research suggests that holding hands with a loved one inhibits the brain’s release of the stress hormone cortisol.
Stress Buster: Get moving.Why It Works: Taking a brisk walk or running for 30 minutes triggers the release of feel-good endorphins, and [...]
Since I am having a quiet Sunday. Might as well share some insightful finds that has been sleeping in bookmarked tab for quite a while. This I got from a blogger friend. Definitely my top 10 tonics in living a spiritual life.
1. Stop worrying. Worry kills life.2. Begin each day with a prayer. It will [...]