Seriously, that isn’t the original photo I want to post in this entry harharhar. But, I do not want to be any bad influence as this blog was originally coined at aiming to improve myself and be a better version of me in 2010. The original photo was “stop thinking and start drinking!” Hilarious!
I guess [...]
Life is full of adversities and distractions, if you do not know how to pull yourself back together then you’d be defocused, worst get lost. Last week, I was at this stage in my life and it pays to have friends who can relate to you. I was able to bounce back to reality after [...]
I have been very disorganized lately, resilience and flexibility are 2 words I need at the moment. I am having a hard time bouncing back from a long vacation, hence, the lack of time management.
This should stop now. I really should be doing something about this or I’d be piling up with to dos and [...]
Here are some stress free zippy tips .enjoy!
Stress Buster: Grab your husband’s hand.Why It Works: Research suggests that holding hands with a loved one inhibits the brain’s release of the stress hormone cortisol.
Stress Buster: Get moving.Why It Works: Taking a brisk walk or running for 30 minutes triggers the release of feel-good endorphins, and [...]
Since I am having a quiet Sunday. Might as well share some insightful finds that has been sleeping in bookmarked tab for quite a while. This I got from a blogger friend. Definitely my top 10 tonics in living a spiritual life.
1. Stop worrying. Worry kills life.2. Begin each day with a prayer. It will [...]
Don’t we all love to lead a healthy Christian life? I read once that for as long as you are focused on serving God above all things, you are in the right track. Here’s sharing part one of the 36 Christian ways to Reduce Stress as sent to me by my friend, C. I fail [...]